I try and pay close attention to the tunes of my center and the beats of my rhythm it is my own frequency good

  The perfect person we seek to be to be without weakness is the glee to be better than the day before having done well

  We crave the beautiful and the cool we desire it in others and ourselves we spend money and time obtaining this not looking inward

  When  sorrow visits my heart uninvited as shade in sunshine pouring over my entire being tender feelings of  days past   and I feel

  Breathing being calm finding stillness releasing tension from stomach and your mind is the antidote to addictions of reading news of social media of

  In my travel through time and space carving through my own decay sits a spirit that must endure all all the hope, mistakes and

  Leaders instruct young men to fight and die without sufficient reasons given as to why, they should walk into bullets in their prime if

  Birth is a gift of life a lifeforce gifted to the world. Death is the removal a lifeforce recalled into the fold. The Swiss