There are times when all is grand
when everything seems in hand
and you feel all your stars align
your mind is focused and so fine
but then there also are bad times
when back luck so loudly chimes
your actions find you no success
your mind falters in a total mess
then your inner anger, immerges
and it’s simmering, harshly forges
an inferno of rage, to most things
with the negativity, that it brings
can one pacify an anger justified
or should it be rightly dignified
should our anger be let to scream
should we empty out it’s stream
to retain again our own content
that time is surely better spent
to find our calm and find our way
find foundations to a better day.
A.G. Munson









